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The advantages of health, wellness, nutrition and fitness.

Our goal at Contemporary Health Center is to help you look and feel your best.  Looking and feeling your best comes through a combination of the right health, wellness, nutrtion and fitness plans, processes and goals.

However, before getting into what they are, and how they work, we must start with “why.”  Why should you care […]

How can hormone replacement help me?

The dozen or so major human hormones are essential for life and vitality. For men, Testosterone can reinstate energy levels, restore focus, clarity and motivation, weight loss can resume, effectiveness and muscle mass rebuilt. It can also rejuvenate interest and function in sex. The beneficial effects of restored Testosterone on metabolism, cholesterol, bone, heart and […]