Categories: Hormone Therapy
Published On: April 8, 2025

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5 Signs You Might Have a Hormone Imbalance

Hormone levels start declining in your 30s. For many, this natural shift can lead to an array of physical, mental, sexual and weight management changes. In fact, a hormonal imbalance can affect your overall quality of life. You might notice differences in how you look or feel and dismiss these shifts as a part of aging or stress. However, these changes could be signs of a hormone imbalance.
Being out of balance can affect nearly every aspect of your life – from energy levels to mental clarity. It can even cause reproductive complications. Thankfully, these hormone imbalances can be naturally restored, bringing you back to your youthfully energetic, highly functional you.

5 Signs you may have Hormone Imbalance | Get Hormone Therapy
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5 Signs you may have Hormone Imbalance

What Causes Hormonal Imbalance?

A hormone imbalance can occur for many reasons, including stress, medications and medical conditions. Your hormones will also fluctuate during periods of dramatic life changes, such as puberty, pregnancy, menopause and andropause.
At Contemporary Health Center, we treat these hormone imbalances with personalized functional medicine approaches, such as bio-identical hormone replacement therapy (BHRT.) Hormone therapy helps naturally restore balance and provides many benefits that allow you to feel like yourself again.

How to Know if You Have a Hormonal Imbalance

Are you feeling off, fatigued or not quite like your best self? The reason could be that you’re experiencing a hormone deficiency. If so, there are several key hormonal imbalance symptoms to watch for, as disruptions in hormone levels affect everyone differently. After all, every “body” is different.
Understanding the symptoms of hormonal imbalance and how they affect your life is the first step toward feeling your best again. So, let’s do a deep dive into some of the top hormone imbalance symptoms. If you’re experiencing any of these signs, visit Contemporary Health Center for a hormone imbalance test.

Hormone Imbalance Symptom #1: Less Energetic, Less Motivated

Hormones serve as vital chemical signals that control essential functions throughout the body. So, it’s no surprise that hormone imbalances often manifest in ways you can feel. One of the most common symptoms is persistent fatigue, leaving you feeling constantly drained, even after a full night’s sleep.
This ongoing exhaustion impacts nearly every aspect of your life, as it can lead to a lack of motivation, decreased drive and diminished confidence. This impairment can even make your routine tasks and hobbies feel overwhelming at times.
If you’re experiencing a sudden struggle to summon the energy you need for your daily routine, it could be a sign you’re out of balance. Once properly treated, you’ll feel more vibrant, confident and motivated so you’ll feel more energized in your daily life.

Hormone Imbalance Symptoms #2: Physical Impacts

When your hormones are out of balance, they can trigger inflammation that can cause chronic pain and a weakened immune system. You may experience increased sensitivity to joint pain, muscle aches and frequent headaches. Additionally, hormonal imbalances can impair immune function, which increases your susceptibility to illnesses and makes it more difficult to defend against infections.
These hormonal imbalances can also affect your hair and skin, leading to thinning hair, balding, dry skin and acne. You may also experience a reduction in muscle tone, lower bone density, hot flashes, night sweats or insomnia.
Addressing your hormone imbalance is essential to improving your physical well-being, helping you feel healthier while restoring strength and vitality.

Hormone Imbalance Symptom #3: Anxiety & Depression

Hormonal imbalances can significantly impact mental health. So, if you’re wondering, “Can hormone imbalances cause anxiety or depression?”, the answer is a resounding, “Yes.” Fluctuating hormone levels disrupt emotional stability and mental clarity, and it can lead to mood swings, anxiety, depression and stress.
For males and females, hormone imbalances during major life changes, such as menopause and andropause, can lead to significant mood shifts. A female hormone imbalance heightens vulnerability to anxiety. This makes it difficult to manage stress and emotions and can result in depression. Meanwhile, men may experience lowered testosterone, leading to similar feelings of anxiety, depression and irritability.
Correcting hormonal imbalance symptoms in females and males can help restore mental clarity and emotional stability.

Hormone Imbalance Symptom #4: Reproductive Issues

Reproductive health is directly impacted by hormonal imbalances, leading to a range of issues for men and women. For females, hormonal imbalances can result in missed or irregular periods, heavier bleeding or challenges with conception.
Meanwhile, low testosterone levels in men contribute to a lower libido, erectile dysfunction and infertility issues. These common hormonal imbalance symptoms in women and men can make managing reproductive health more difficult. Regain balance and restore your sexual health, helping you feel more in control and confident in your body again.

Hormone Imbalance Symptom #5: Weight Gain & Weight Loss

One of the most noticeable symptoms of hormonal imbalance is unexplained weight changes. If you’ve noticed you’re gaining weight, even when maintaining a healthy diet and exercise routine, a hormone deficiency could be the root cause.
Thyroid and insulin imbalances impact how your body stores fat and processes sugar. This can result in a slower metabolism, leading to weight gain – especially around the midsection. Some people may even experience unintentional weight loss. Additionally, it can affect your appetite, as you may experience unusual food cravings or a loss of appetite.
Restoring hormonal balance can help you achieve healthier weight management so that you feel more energized and confident in your body.

Hormonal Imbalance Treatment

Experiencing any of the symptoms listed above can be overwhelming, but they can be treated safely and effectively with hormone therapy. The first step is to visit a healthcare provider who specializes in hormone health, such as Contemporary Health Center in Fort Myers and Naples, FL.
At Contemporary Health Center, our doctors use hormones that are chemically identical to the hormones your body naturally produces to restore your balance and alleviate symptoms. Hormone therapy, when incorporated with a healthy diet and exercise routine, can prevent these symptoms from recurring and keep your hormones in balance.

Hormone Imbalance Symptom #5: Weight Gain & Weight Loss

If you’re feeling off and suspect hormonal imbalances might be the culprit, you’re not alone. Many people experience these symptoms but don’t know it or don’t know who to turn to. Thankfully, Contemporary Health Center offers a personalized approach to functional medicine to help you feel like your youthful self once again.
Contact us today to see how we can fix your hormone imbalance. We’ll help restore your energy levels and motivation.

Go from Conventional to Contemporary Healthcare.

Call us today at 239-561-9191

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